Meet Shelly. Shelly Callahan is the Executive Director of The Center. Formerly, The Refugee Center of Utica, The Center’s main mission is to welcome newcomers to The Mohawk Valley by lending assistance throughout the integration process through offering products and services that enable everybody to build a community with many cultures together. Shelly was asked…
Meet Peter. Peter McGuinness is the President and Chief Operating Officer of Chobani. Peter and I dish on all things except yogurt if you can believe it. Peter shares how Chobani was born from a heart-centered place and how they’ve sustained and strengthened that foundational core value for over a dozen years. He also discusses…
Meet Cherella. Cherella Forester is an intuitive and has been reading tarot cards for over twenty-two years. She is not blind to, nor swayed by, the stigma that often comes along with her profession. She is deeply aware of how to use her gifts to help others enhance their own inner wisdom and shares her…
F.E.A.R. has two meanings, two paths. We have one mind, one heart. You know which way to go. All you have to do is listen to your heart to know what to do, and THEN go to your mind to figure out how to do it. “F.E.A.R. has two meanings: Forget Everything And Run or…
Meet Cindy. Cindy Chan Phillips is a registered dietitian. She is also a mom and a self-proclaimed stir-fry queen. Cindy is the nutrition coach at her nutrition coaching service Cindy Chan Phillips Nutrition. She has spoken on wellness and nutrition extensively to doctors, nurses, and corporations in the states and internationally. Learn more about Cindy…