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Learn how to

ignite the confident voice you’ve been holding back—

so you can lead with clarity, influence without apology, and finally be heard.

Join me for my free virtual 90-minute masterclass:

Say It Like You Mean It: Uncover and Use Your Most Confident Voice

Tuesday, January 20th at 1 PM EST on Zoom

Let’s be honest.

At least one of these ran through your head this week.

“Why didn’t I just say the thing? I had it. I knew it. And I still held back.”
“I’m supposed to be more visible… so why does visibility feel terrifying?”

“I did it again. Let them bulldoze me while I stayed silent.”

“I hate that I’m smiling when inside I’m irritated and exhausted.”
“Great. Now I sound like I’m apologizing for existing.”

“I rehearsed it five times and still stayed quiet.”
“What if I say what I really mean and people think I’m too much?”

“I’m tired of needing a damn permission slip to speak.”

“Why do I keep trying to prove myself? I'm exhausted.”

“I don’t even know what my real voice sounds like anymore.”

“Everyone says ‘own it’… but no one can tell me what ‘it’ actually is.”

“My purpose feels big, and honestly, it scares me — so I keep shrinking.”

That all stops HERE.

You don’t need superpowers to speak with impact—just the right tools to claim and uncover that confident voice that's already yours.

Kristy shared practical strategies that helped me feel more confident, clear, and calm—no more losing sleep over what to say!

" If you want to communicate with impact and still feel like
you, I can’t recommend Kristy enough!"

CHRISTINE SPIAK

money coach & founder of compass financial wellnes

Learning practical tips, physical strategies, and empowering mantras to use in challenging situations has helped me manage anxiety and approach these conversations with confidence.

" I gained invaluable insights from Kristy. I truly appreciate the thoughtfulness she puts into her presentations, and her kind, caring manner shines through in everything she does!"

Madeline Soults

Community Events Specialist, AmeriCU Credit Union

What You’ll Learn:

At Sow to Speak, we turn insights into integration—because knowing isn’t enough, doing is what transforms.

You'll leave with clear, actionable tools to transform your communication right away, including:

01 Two Transformative

Pre-Speaking Mindset Exercises

Master practical, proven techniques designed to quiet self-doubt and cultivate a confident, grounded mindset before, during, and after using your voice.

02 The

“No More

Proving"

Reframe

Learn how to shift from constantly proving your worth to owning your authority with a mindset and language tweak that instantly changes how you show up.

03 The Must-Know Focus Shift to Be Seen (Without Selling Your Soul)

You’ll walk away with the #1 soulful and sharp shifts that Sow to Speak clients swear by to help you ditch the second-guessing and show up visibly—whether it’s the boardroom, a client pitch, or hitting “go live” without flinching.

04 The Science-Backed 30-Second Go-To for Authentic Confidence

Learn how in less than a minute to ground your presence, steady your voice, and show up as the confident leader you're meant to be.

PLUS

A Simple Yet Powerful Delegation Script

Specific phrases for when you're:

Drowning in Tasks: You’re overwhelmed, but hesitant to delegate. Lighten your load and empower your team.

Overthinking Every Project Detail: Micromanaging because you fear things won’t meet your standards? Delegate with clarity and let your team shine.
Stuck in “Proving Yourself” Mode: You’re doing it all to prove your worth. Time to stop that. Delegate confidently and lead by empowering others.

By the end of this masterclass, you’ll quiet the noise in your head and ignite the confident voice you’ve been holding back—leading with clarity, purpose, and calm assurance, no more second-guessing or letting doubt steal the spotlight.

Kristy is intentional about providing practical tools that you can implement right away—and they truly work.

"Over the past month, I’ve had the opportunity to learn from Kristy in two different settings: her virtual webinar and an in-person workshop on navigating difficult conversations.

She’s incredibly relatable and has clearly found her niche. I highly recommend prioritizing any of her events—they’re well worth your time!"

Amy Grover, MS, ATC, Wellness Program Coordinator

Syracuse orthopedic specialists

Who This MASTERCLASS is For:

This MASTERCLASS is tailor-made for leaders who ARE:

Ready to show up with a clear, confident leadership voice—without the fear of losing themselves in the process.
Tired of second-guessing every conversation and want to feel steady in the moments that matter most.
Stepping into bigger roles (or are actively positioning themselves for the next big step) and want to feel truly prepared for it.
Over self-editing what they say before they even say it—and crave a more steady, self-assured executive presence that doesn’t waffle or water down.
Done shrinking, apologizing, or shapeshifting—and are ready to be fully seen and heard with authority and authenticity.

MEET THE FOUNDER & CEO

Hi, I'm Kristy!

I help high-achieving leaders who’ve recently stepped into bigger roles or feel the pressure of greater visibility steady their voice, strengthen their presence, and communicate with the clarity their leadership deserves. Together, we uncover the version of you that feels grounded, confident, and unmistakably authentic, so you can lead with impact, be heard in the rooms that matter, and rise without losing yourself along the way.