Emotional Intelligence Coaching

“I have developed more confidence to handle different situations. Kristy has challenged some of my thought process along the way which helps me see things from a different perspective. Ultimately, this will help me assist my own team in becoming successful but also provide our customers with the best experience.”

Flying your team to attend a leadership and communication training in sunny Florida once or twice a year sounds like a great plan… at first. The good intention is there: to help increase engagement, strengthen communication skills, decrease power struggles, and the never-ending gossip that creates toxic work cultures.


The problem with this strategy is, like anything, it’s a practice. It needs to be tended to on a regular basis so that mental shifts can be ingrained in a way that makes sense and provides the opportunity to know that you’re not in it alone. Without consistent accountability, everyone goes back to their old ways because we’re human after all.

Energy Leadership Coaching is for anyone wanting to cultivate and deepen their self-awareness, emotional intelligence, leadership, and communication skills. It all starts with understanding how we show up in the world. There is where the magic can happen if you choose for it to. Self-awareness isn’t enough. You need to practice the daily habit of paying attention to where your thoughts go and shift them to work for you, not against you. This isn’t pie-in-the-sky thinking, but rather being honest with yourself and then working with a trusted professional with zero vested interest so you can change what isn’t working for you and keep what is.


My philosophy is that you already have what you need inside of you, I work with you to ask the right questions to help you uncover your own answers. That is the most empowering and effective way to make a life-long change. And, to be honest, there is an ulterior motive here because by helping you be the best version of yourself, it inevitably benefits the rest of us. We need more conscious humans in the world who are doing their part to make our world a better place. Power in numbers. Let’s do it together.


If you’re interested in learning more about how energy leadership coaching can benefit yourself and/or your team, set up a free 20-minute discovery call with me today. You’ll be glad you did.

“Let’s rehumanize the workforce once and for all.”